When ADHD Meets Menopause workshop in Christchurch
This event is the space for you if you’ve been feeling overwhelmed, foggy, emotional, scattered… or just not quite yourself - whether you’re diagnosed, undiagnosed, or simply curious.
Qualified ADHD coaches Jac and Fi from A Hot Mess will unpack what’s really going on in your brain and body, and share practical, realistic strategies you can start using straight away - all within a small, supportive group of women who truly get it. No judgement, no pressure — just understanding and connection.
Date: Saturday 9th May 2026.
Time: 9am to noon OR 2 to 5pm.
Location: 304 Tuam Street (Central City).
Cost: $95 per person.
Find out more about this ADHD meets Menopause workshop, including how to register (Humanitix).